Cool spring weather gives way to the perfect opportunity to indulge in one of our favorite comfort foods: red lentil dal. Dal means “to split” …
Dal: Gettin’ Springy with It

• IN-SEASON COOKING • HARVEST-TO-TABLE • ECO-FRIENDLY EATING • BIG, FRESH FLAVORS •

Cool spring weather gives way to the perfect opportunity to indulge in one of our favorite comfort foods: red lentil dal. Dal means “to split” …

Ok so we may not be the biggest football enthusiasts here at FIO, but if there’s one thing we can get behind about watching football …

The weather is FINALLY starting to cool down and feel fall-like, so we’re in a major soup mood. With some beautiful Russets from the farmer’s …

It’s that magical time of year when we still have loads of fresh tomatoes, but it’s finally cool enough to turn on the oven. To …

The spinach is busting in the FIO garden, and we’re here to celebrate the pure awesomeness of this quintessential green. Today we are bundling up …

This is the time of year when gardening and eating with the seasons comes full circle. We started our brassicas plants for the FIO Garden …

It’s the time of year when get-togethers are abundant and we’re all feeling a little more generous with homemade gifts: aka SNACK MIX SEASON! Whatever …

Along with autumn’s first frost, comes a big pile tomatoes finishing their ripening process inside (we can’t leave them out there to freeze, right?!). Although …

We have a majorly deep passion for fermenting. Just think about it: tiny microorganisms—lactobacilli, in the case of kimchi—are busy, busy, busy eating up all …

Our sweet but destructive chickens recently DESTROYED a carrot bed. ALL the plants were meticulously devoured, leaving the carrots underneath without their energy-producing green tops. …

We know—it’s nearly impossible to replicate the sensational flavor of a good, porky slice of bacon … but we also like a good challenge! With …