Ok so we may not be the biggest football enthusiasts here at FIO, but if there’s one thing we can get behind about watching football …
We Heart Football (Food)

• IN-SEASON COOKING • HARVEST-TO-TABLE • ECO-FRIENDLY EATING • BIG, FRESH FLAVORS •

Ok so we may not be the biggest football enthusiasts here at FIO, but if there’s one thing we can get behind about watching football …

It’s that magical time of year when we still have loads of fresh tomatoes, but it’s finally cool enough to turn on the oven. To …

The spinach is busting in the FIO garden, and we’re here to celebrate the pure awesomeness of this quintessential green. Today we are bundling up …

This dip is basically a party packed into creamy, ranchy deliciousness. A rainbow of minced veggies are our kind of confetti—especially when they’re whipped into …

It’s the time of year when get-togethers are abundant and we’re all feeling a little more generous with homemade gifts: aka SNACK MIX SEASON! Whatever …

Along with autumn’s first frost, comes a big pile tomatoes finishing their ripening process inside (we can’t leave them out there to freeze, right?!). Although …

We have a majorly deep passion for fermenting. Just think about it: tiny microorganisms—lactobacilli, in the case of kimchi—are busy, busy, busy eating up all …

We know—it’s nearly impossible to replicate the sensational flavor of a good, porky slice of bacon … but we also like a good challenge! With …

Main dishes be warned—this enticing side dish (or appetizer!) is destined to steal the show. We riffed on classic melting potatoes, aka fondant potatoes, by …

We’re in the heat of summer and the okra wave is rolling big-time in the FIO garden. An everyday harvest of 4 or 5 pods …

It’s the time of year when we like to get a little spicy with our canner, folks. The summer tomatoes are ripening and peppers are …